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Do you always wake up freezing? Here’s why

Do you always wake up freezing? Here’s why

November 6, 2025

Tags: wake up freezing, sleeping temperature, thermoregulatory functions, cold in the morning, perceive temperature, nighttime practices, sleeping environment, cold sleeping, thermoregulatory, cold wake up, tarif smadi, cold mornings, body temperature regulation, body temperature, sleep medicine

Several factors affect your body temperature regulation.

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