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Can sunshine help you lose weight?

Can sunshine help you lose weight?

New research says that exposure to sunlight, together with plenty of exercise and a healthy diet, can aid in shedding pounds.

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Myths about the flu
Myths about the flu
Overcoming these fears and thoughts could help save lives this flu season.
Cultural barriers to breast cancer hard to break
Cultural barriers to breast cancer hard to break
Breast cancer is the leading cause of cancer death for Hispanic women.
5 ways to protect your child from the flu
5 ways to protect your child from the flu
Here’s how to keep your little ones healthy during this influenza season.
Tips to limit the candy craze
Tips to limit the candy craze
Check out these five ways avoid to Halloween candy overload.
Pin of the Day: Salads in jars
Pin of the Day: Salads in jars
Ever see those fancy layered salads made in jars? Well now you can make them too.