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Is your rear end causing muscle pain?

Is your rear end causing muscle pain?

Dormant Butt Syndrome, a silly-sounding but very real condition, can occur from lack of physical activity and result in knee, hip or back pain. Learn more.

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How to make pain an afterthought on the final leg of a long run
How to make pain an afterthought on the final leg of a long run
A family medicine physician offers advice on how to face the dreaded final leg of a long run.
Can your dog read your emotions?
Can your dog read your emotions?
Ever feel like your furry friend knows when you are feeling sad, happy or angry? One study examined the phenomenon.
There we sat, celebrating 50 years of marriage, over peanut butter sandwiches
There we sat, celebrating 50 years of marriage, over peanut butter sandwiches
A breast cancer survivor shares her story and what she says is her ‘best medicine.’
From high risk pregnancy to breast cancer diagnosis
From high risk pregnancy to breast cancer diagnosis
One woman shares her journey, beginning with years of trying to conceive through stage IV metastatic breast cancer.
Pin of the Day: Zucchini noodles with avocado pesto
Pin of the Day: Zucchini noodles with avocado pesto
This recipe is so delicious and filling you won’t even realize you’re eating a vegetarain zucchini noodle dish!