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6 myths women hear about getting fit

6 myths women hear about getting fit

Getting a toned physique is not just about hours of cardio and limiting calories. Don’t let fallacies keep you from your goals.

Featured RecipesView All

Featured Recipe: Blueberry banana smoothie
Featured Recipe: Blueberry banana smoothie
Bananas that are getting past ripe work perfectly in smoothies!
Featured Recipe: Skillet zucchini with chopped tomatoes
Featured Recipe: Skillet zucchini with chopped tomatoes
A fast and easy side dish that’s ready in minutes. Try it tonight!
Featured Recipe: Minestrone soup
Featured Recipe: Minestrone soup
In a large pot, heat oil over medium-high heat. Add onion, carrots, celery, garlic and pot herbs.
Featured Recipe: Herb roasted potatoes
Featured Recipe: Herb roasted potatoes
Roast new potatoes with fresh rosemary and a little olive oil.