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Did you know this is one of the most versatile vegetables? 
Did you know this is one of the most versatile vegetables?
It can be used for pizza crusts, mashed potatoes and even made into a mac and cheese alternative.
Giving back helps family keep daughter’s memory alive 
Giving back helps family keep daughter’s memory alive
One family is giving back, making a heartfelt donation to pediatric patients to honor their late baby.
These filling foods are great for a weight loss plan 
These filling foods are great for a weight loss plan
Healthy and filling? An expert shares some go-tos that fill you up without the calories.
Ask a Chef: How can I make diabetes-friendly food that still tastes good? 
Ask a Chef: How can I make diabetes-friendly food that still tastes good?
It can be hard to change your habits when you face a diabetes diagnosis.
Coffee: Friend or foe? 
Coffee: Friend or foe?
When it comes to coffee, one size does not fit all. But what are the benefits and what are the risks? An expert explains.
In life, timing is everything 
In life, timing is everything
A little over a year later, Tom Gould is thankful to be alive. He shares his story and what he’s learned since the event that changed his life.
How I lived to tell my heart attack story 
How I lived to tell my heart attack story
A seasoned runner had a life altering event. Learn why he is thankful.