Advocate Health Care: health enews  
Top stories for 08/10/2018
8 ways to sleep better in the summer
8 ways to sleep better in the summer

Making a few simple changes might help you catch more ZZZs tonight.
 
 
Suffer from back or neck pain? This may help Suffer from back or neck pain? This may help
A different approach to relieve chronic pain, stress and poor posture.
 
 
Did you know therapy dogs are used for this? Did you know therapy dogs are used for this?
Read how trained K9s initiate a specific technique to help people cope with mental health issues.
 
 
How this heart transplant patient continues to beat all odds How this heart transplant patient continues to beat all odds
Find out how she honored her donor and supporters through her latest endeavor.
 
 
What topic do you want us to cover? Vote now! What topic do you want us to cover? Vote now!
We want to hear from you!
 
 
Take time for yourself with these 6 self-care ideas

Featured Blog:
Take time for yourself with these 6 self-care ideas

By: Sarah Sommer

Why this daily act should be part of your routine.
 
 
 
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  Featured Video

Lavina’s celebration: “Today we beat breast cancer”

Lavina’s celebration: “Today we beat breast cancer”
Watch the heartwarming moment a decorated theater director marks the end of her treatment.
Colon Cancer Awareness Month
Check your heart
Wee, Wee, Wee, Are Close To Your Pen
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