#FitnessFriday: Cardio kickboxing 101


Group fitness instructor, Ericka Pomatto of the Good Samaritan Health and Wellness Center describes what a typical cardio kickboxing class may be like.

Related Posts

Comments

Subscribe to health enews newsletter

About the Author

health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.