Articles by "health enews Staff"

health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Health Care sites, also including freelance or intern writers.

This author has already written 3726 Articles
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12 things that may be damaging your eyesight 
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.
4 things you can do at night to help lose weight  Featured
4 things you can do at night to help lose weight
Are you sabotaging your weight loss plan in the evenings?
Fact or fiction? Certain foods can boost your metabolism 
Fact or fiction? Certain foods can boost your metabolism
Several factors determine your metabolic rate. Can what you eat have an impact?
5 commonly asked protein questions answered 
5 commonly asked protein questions answered
Which foods are the best sources of protein? Why is it important? Find out here.
Are you at risk for a silent heart attack?  Featured
Are you at risk for a silent heart attack?
Research indicates women should pay special attention to heart health indicators as their symptoms may be much less obvious than men’s.
5 beverages to help you lose weight 
5 beverages to help you lose weight
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
5 easy ways to help prevent cervical cancer 
5 easy ways to help prevent cervical cancer
If you could help prevent cancer, why wouldn’t you? An OB/GYN explains how.