Articles by "health enews Staff"

health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Health Care sites, also including freelance or intern writers.

This author has already written 3286 Articles
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4 things you can do at night to help lose weight 
4 things you can do at night to help lose weight
Are you sabotaging your weight loss plan in the evenings?
Warning: Your hangover may be something more 
Warning: Your hangover may be something more
This might surprise you.
3 easy ways to cut sugar from your diet 
3 easy ways to cut sugar from your diet
It’s been tied to health problems like cardiovascular disease and obesity.
5 diet myths debunked 
5 diet myths debunked
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
6 secrets to a younger brain  Featured
6 secrets to a younger brain
Just because you’re aging doesn’t mean your mind has to.
8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these treats to help with weight loss.
Doing this in bed could hurt your health 
Doing this in bed could hurt your health
Find out what might lead to mood swings, fatigue and even heart problems.