Bruising easily? What it could mean for you
Bruises are common, especially after a minor bump or injury. They happen when small blood vessels break and blood collects under your skin. But when bruising seems to frequently appear out of the blue, it may be time to check in with your doctor.
“Most bruises are harmless and heal on their own,” says Dr. Leila Patterson, a family medicine physician with Advocate Health Care. “If you notice you’re bruising more than usual without an injury, it could be due to other reasons.”
Common reasons for bruising include:
- Medications: Blood thinners, anti-inflammatories and some antidepressants can increase bruising.
- Age: Your skin becomes thinner as you age, which makes blood vessels easier to break.
- Vitamin levels: Low levels of iron and vitamins C and K can affect how your blood clots.
- Lifestyle factors: Intense workouts or heavy lifting can create tiny tears in blood vessels.
- Medical conditions: Some health conditions can make you bruise more easily, including leukemia, bleeding disorders and chemotherapy treatment for cancer.
When to talk to a doctor about bruising
“If you notice new bruises without a clear cause or if they are accompanied by other symptoms, reach out to your doctor,” explains Dr. Patterson. “Many causes are easy to treat by simply adjusting your diet, supplements or medications.”
Reach out to your doctor if you notice:
- Bruises that don’t fade or improve within two weeks
- Frequent nosebleeds or bleeding gums along with bruising
- New bruising after starting a medication
- Bruising that is accompanied by pain or swelling
Your doctor can review your medications, check for nutritional concerns and order tests if needed.
“If something is causing your bruising, we want to catch it early,” Dr. Patterson notes. “A visit can help us rule out more serious concerns.”
If you’re unsure whether your bruising is normal, talk with your primary care provider for guidance and peace of mind.
Are you trying to find a doctor? Find one in Illinois or Wisconsin.
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About the Author
health enews contributor, is a digital content strategist and writer with Advocate Health Care and Aurora Health Care. She studied journalism at the University of Wisconsin – Oshkosh and has worked in content strategy and writing for more than 15 years while she and her husband raise two boys. In her free time, she loves reading a good book, doing a tricky puzzle, doting on the family's Norwich Terrier, Salem, and staying up to speed on all things pop culture.
