4.27.17 Weight Loss – What kind of diet can help you shed pounds? Does quitting smoking lead to weight gain? Should you skip meals to cut down on calories? Find out.

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About the Author

Holly Brenza
Holly Brenza

health enews contributor, is on the Advocate Health Care communications team. When she is not writing health enews articles, she is busy chasing her two kids, two cats and two dogs. She also enjoys reading, cooking, baking and drinking coffee.