Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator at Advocate Health Care in Downers Grove. She is a graduate of the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks and playing with her dog, Bear and cats, Demi and Elle.

This author has already written 172 Articles
email
How to avoid hungry turning into hangry 
How to avoid hungry turning into hangry
Before you blame your blood sugar, read this.
Want to improve your love life? 
Want to improve your love life?
You might not have thought of trying these two activities.
What’s the deal with morning breath? 
What’s the deal with morning breath?
Here are three tips to deal with it.
How many push-ups can you do? 
How many push-ups can you do?
Your number may mean more to your health than you’d expect.
Here’s why your mom calls you by the wrong name 
Here’s why your mom calls you by the wrong name
If people you care about mix up your name, how close can you truly be?
Whose brains are younger – men’s or women’s? 
Whose brains are younger – men’s or women’s?
The findings may surprise you.
5 tips to make the perfect avocado toast  Featured
5 tips to make the perfect avocado toast
When’s an avocado ripe? What toppings should you try?