Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is the public affairs coordinator at Advocate Children's Hospital. She is a graduate of the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks, playing with her dog, Bear and running her cats' Instagram account, @strangefurthings.

This author has already written 199 Articles
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How many push ups can you do? Does it matter? 
How many push ups can you do? Does it matter?
Your number may mean more to your health than you’d expect.
Coronavirus news is everywhere. How can you manage anxiety right now?  Featured
Coronavirus news is everywhere. How can you manage anxiety right now?
Why are people hoarding? Because they see other people hoarding.
Tired? Try this instead of caffeine  Featured
Tired? Try this instead of caffeine
The next time you reach for a cup of coffee or a can of soda, consider this surprisingly effective alternative.
Do you speak parentese? Read this. 
Do you speak parentese? Read this.
Discover the significance around how frequently you talk to your baby and how you do it.
5 tips to make the perfect avocado toast 
5 tips to make the perfect avocado toast
When’s an avocado ripe? What toppings should you try?
Whose brains are younger – men’s or women’s? 
Whose brains are younger – men’s or women’s?
The findings may surprise you.
Is flu season over yet?  Featured
Is flu season over yet?
Hint: Get a flu shot and wash your hands.