9.27.17 Mark Your Calendar – The last Wednesday of September is National Women’s Health and Fitness Day. Organizations across the country spread awareness of women’s health and the importance of exercise and nutrition. This is the largest annual health promotion for women.

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About the Author

Holly Brenza
Holly Brenza

health enews contributor, is on the Advocate Health Care communications team. When she is not writing health enews articles, she is busy chasing her two kids, two cats and two dogs. She also enjoys reading, cooking, baking and drinking coffee.