Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

health enews contributor, is on the Advocate Health Care communications team. When she is not writing health enews articles, she is busy chasing her two kids, two cats and two dogs. She also enjoys reading, cooking, baking and drinking coffee.

This author has already written 441 Articles
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Is sleep coaching right for your family? 
Is sleep coaching right for your family?
Making changes to your family’s sleep routine can be a challenge. These resources may help.
Is your child eating too much protein? 
Is your child eating too much protein?
Daily protein recommendations for kids are lower than you likely think.
What to know about the surge in hand, foot and mouth disease cases 
What to know about the surge in hand, foot and mouth disease cases
Pediatricians nationwide are diagnosing the illness more than any other virus this summer.
Follow this advice to help prevent choking 
Follow this advice to help prevent choking
Certain foods are especially risky when it comes to choking.
Is your child skipping the most important meal of the day? 
Is your child skipping the most important meal of the day?
It may impact their academic performance.
Why electric bikes and scooters put riders at risk 
Why electric bikes and scooters put riders at risk
This motorized way of getting around is gaining popularity. Here’s how to keep safety top of mind.
Are certain sports worse for your bones? 
Are certain sports worse for your bones?
Before you or your child specialize in one sport, you may want to consider how grueling it is on the body.