Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

health enews contributor, is on the Advocate Health Care communications team. When she is not writing health enews articles, she is busy chasing her two kids, two cats and two dogs. She also enjoys reading, cooking, baking and drinking coffee.

This author has already written 441 Articles
email
Try the five-finger deep breathing technique to reduce stress 
Try the five-finger deep breathing technique to reduce stress
Take a moment out of your day to improve your mental health.
How concerning is walking pneumonia? 
How concerning is walking pneumonia?
With cases on the rise, here’s what you need to know.
Are you or your child more at risk for the flu?  Featured
Are you or your child more at risk for the flu?
Follow these six recommendations to lower your risk for flu and its associated complications.
Carve pumpkins without a trip to the ER 
Carve pumpkins without a trip to the ER
The tradition can be quite dangerous without precautions.
Have you heard of after-school restraint collapse? 
Have you heard of after-school restraint collapse?
This may explain their change in behavior.
Is your child old enough to watch scary movies? 
Is your child old enough to watch scary movies?
You might want to consider a few factors.
Flu deaths among children are at a record high 
Flu deaths among children are at a record high
With vaccination rates declining across the nation, here’s what you need to know.