Articles by "Katie Helander"

Katie Helander
Katie Helander

Katie Helander, health enews contributor, is a public affairs and marketing intern for Advocate Condell Medical Center in Libertyville, Ill. She is currently pursuing her BA in public relations and minors in international communication and Spanish at Illinois State University, where she also serves as the Chapter President of the Public Relations Student Society of America. In her free time, Katie enjoys theatre, traveling, working out, and learning new things. After graduation, she plans to pursue a career in international relations or with a major public relations agency.

This author has already written 19 Articles
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6 simple steps to unleashing your inner morning person 
6 simple steps to unleashing your inner morning person
Struggling to make it out of bed and on time to work? Revolutionize your routine with these expert tips.
Is nail cancer a thing?  Featured
Is nail cancer a thing?
Perfectly polished nails look great, but they could be hiding a sinister secret.
Back and better than ever 
Back and better than ever
After receiving his heart transplant, Bernie Salazar returns with a smile on his face and a spring in his step.
Quick tips for a healthy manicure  Featured
Quick tips for a healthy manicure
Treat yourself…the safe way.
Senator John McCain dies after fight with aggressive brain tumor 
Senator John McCain dies after fight with aggressive brain tumor
Learn more about the cancer and how increased awareness and research may influence new treatment breakthroughs.
Trouble waking up early? Your genes may be to blame 
Trouble waking up early? Your genes may be to blame
Being an early bird or night owl may boil down to genetics, but each lifestyle has its benefits.
Beyond birth control: What’s right for you? 
Beyond birth control: What’s right for you?
Many contraceptives offer benefits aside from pregnancy prevention.