Articles by "Terri Wood"

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Terri Wood

Terri Wood is a Polestar Pilates instructor at Advocate Good Shepherd Health & Fitness Center who specializes in working with clients who have neurological health conditions. She is passionate about helping clients regain independence and restore function while tapping into their unknown potential.

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How Pilates can help people with multiple sclerosis 
How Pilates can help people with multiple sclerosis
People with a potentially disabling disease may find help through this form of exercise.