Articles for Tag: "Advocate Good Shepherd Hospital"

Are you trying to care for your heart too late in life?  Featured
Are you trying to care for your heart too late in life?
Here’s what high blood pressure and cholesterol could mean for people under 40.
Cleaning this dirty kitchen item might not be helping 
Cleaning this dirty kitchen item might not be helping
This frequently used tool may be germier than you think.
3 tips for avoiding the ‘Freshman 15’ 
3 tips for avoiding the ‘Freshman 15’
Those heading off to college might end up with some extra baggage if they’re not careful.
4 breakfast foods to start your day 
4 breakfast foods to start your day
You know what you shouldn’t eat, but what should you have for a morning meal?
4 foods you shouldn’t eat before a workout 
4 foods you shouldn’t eat before a workout
Hitting the gym? Don’t eat this first.
Learn more about this painful foot problem  Featured
Learn more about this painful foot problem
Is surgery the answer to that bulging bump on your big toe?
Is working out not working for you? 
Is working out not working for you?
Avoid these 5 mistakes lots of people make.