Articles for Tag: "Advocate Good Shepherd Hospital"

How a sip of self-care can alleviate holiday stress 
How a sip of self-care can alleviate holiday stress
Here are strategies you can try if your tank is running on empty.
Here’s what to look for in a decongestant 
Here’s what to look for in a decongestant
After a popular decongestant was found to be ineffective by the FDA, you may be looking for alternatives.
Could you benefit from a health coach? 
Could you benefit from a health coach?
You may get this confused with a personal trainer.
Which breast pump is right for you? 
Which breast pump is right for you?
From manual to electric, here’s what to consider before you buy.
Can you prevent cancer? 
Can you prevent cancer?
Owning your cancer risk may help you actively reduce it.
Are all calories created equal? 
Are all calories created equal?
Find out if where your calories come from matters as much as how many you eat.
Your guide to breast cancer screening terminology 
Your guide to breast cancer screening terminology
Brush up on the lingo to feel more comfortable at your next preventive screening.