Articles for Tag: "Advocate Good Shepherd Hospital"

Your network might be the key to weight loss 
Your network might be the key to weight loss
Studies show that having a friend or partner join your weight loss journey leads to greater and more lasting results.
Warning: Make sure you know the “danger zone” when storing food this holiday season  Featured
Warning: Make sure you know the “danger zone” when storing food this holiday season
Leftovers filling your refrigerator? For how long will they be safe to eat?
Should you take anti-inflammatories before a workout? 
Should you take anti-inflammatories before a workout?
Do you reach for the bottle before going for a run? An orthopaedic surgeon weighs in with reasons to refrain.
Always Googling your symptoms? You may be a cyberchondriac 
Always Googling your symptoms? You may be a cyberchondriac
Worried you have a disease after reading about it online? This phenomenon might be to blame.
The search for supportive sandals 
The search for supportive sandals
What to look for to optimize feet health.
Are you trying to care for your heart too late in life? 
Are you trying to care for your heart too late in life?
Here’s what high blood pressure and cholesterol could mean for people under 40.
Negative thoughts toward aging can affect your health, cognition 
Negative thoughts toward aging can affect your health, cognition
Feeling bad about getting old could negatively impact your mind and body. Learn more.