Advocate Medical Group

5 ways to improve your mental health 
5 ways to improve your mental health
Several basic practices can help create or maintain a positive head space.
The surprising reason menopause may come sooner than you think 
The surprising reason menopause may come sooner than you think
Find out why certain women may be 30 percent more likely to undergo menopause before 45.
Who’s most at risk of developing blood clots? 
Who’s most at risk of developing blood clots?
Knowing the causes of these potentially deadly circulatory system problems can help you avoid them.
Just how realistic is Grey’s Anatomy? 
Just how realistic is Grey’s Anatomy?
Ever catch yourself wondering, “Does this actually happen in real life?” You’re not alone.
6 tips to manage the stress in your life 
6 tips to manage the stress in your life
Carrying a large amount can be detrimental to your health.
4 tips to fight forgetfulness 
4 tips to fight forgetfulness
As the human brain ages, cognition levels decline and our thinking skills begin to slow down.
Does the cold weather pose a risk to your heart? 
Does the cold weather pose a risk to your heart?
What to know about “heart attack snow” and how to determine if you are at risk.