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Eating to remember: The connection between food and brain health

Eating to remember: The connection between food and brain health

July 2, 2025

Tags: memory, brain health, cognitive health, cognitive performance, brain and food, cognitive function food, cognitive function diet, healthy brain diet, foods to improve memory, nourish brain

Boosting your brain power doesn’t have to be complicated.

Why you should treat yourself to a massage

Why you should treat yourself to a massage

July 1, 2025

Tags: integrative medicine, massage therapy, massage therapy benefits, massage therapy health, massage therapy health benefits, massage therapy blood pressure, massage therapy safety, massage therapy and stress, massage health benefits, massage safety, massage health, massage benefits, massage therapist, massage treatment, massage soreness, massage table

These benefits are essential for the ultimate self-care.

The neurological illness that whispers before it shouts

The neurological illness that whispers before it shouts

July 1, 2025

Tags: ALS, Lou Gehrig's Disease, eric dane, greys anatomy, als diagnosis, als signs, als symptoms, als evaluation, als doctor, als celebrity, amyotrophic lateral sclerosis, neuromuscular, als test

A medical drama star is shedding light on the life-changing diagnosis.

Say goodbye to shin splints: Tips for pain-free running

Say goodbye to shin splints: Tips for pain-free running

June 27, 2025

Tags: running injury, shin splints, shin splint, shin pain, shin injury, shin discomfort, prevent shin splints, running shin splints

Is it time to see a doctor?

New COVID symptom alert: A razor blade sore throat

New COVID symptom alert: A razor blade sore throat

June 24, 2025

Tags: covid, covid symptom, covid sore throat, covid razor blade sore throat, covid razor blade, razor blade sore throat, covid razor blade throat, razor blade throat, severe sore throat, nimbus, covid variant, covid or strep

The Nimbus COVID variant has a potentially painful twist.

Tips for taking care of your body’s largest organ

Tips for taking care of your body’s largest organ

June 23, 2025

Tags: skin cancer, skin health, sun damage, skin cancer prevention, self-skin check, self-check, skin check, skin cancer exam, skin cancer check, professional skin check, dermatology skin check, abcde mole, mole check, largest organ

You can take action year-round to prevent this type of cancer.

New guidelines are reducing pain during IUD insertions

New guidelines are reducing pain during IUD insertions

June 20, 2025

Tags: iud, iud procedure, iud insertion, iud pain, iud pain management, iud pain guidelines, iud pain treatment, iud pain prevention, contraceptive insertion pain, gynecologic pain, gynecologic pain prevention, intrauterine device, intrauterine device pain, intrauterine device procedure, intrauterine device insertion

The procedure doesn’t have to be painful.

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