Articles for Tag: "Aurora Health Care"

What is the Mediterranean diet? 
What is the Mediterranean diet?
People in the subtropical Mediterranean seem to have their weather right. Do they have their diet right, too?
4 foods to reduce depression risks 
4 foods to reduce depression risks
Here’s how a balanced diet can help with your mental health.
10 lifestyle changes to help prevent lower back pain 
10 lifestyle changes to help prevent lower back pain
It often gets better after a while. But what if it doesn’t?
Good fats vs. bad fats 
Good fats vs. bad fats
It can be confusing, but this breakdown might help make it simpler.
What you should know about protein powder 
What you should know about protein powder
As with anything, too much can be a bad thing.
This is what puts you at risk for bladder cancer 
This is what puts you at risk for bladder cancer
And here are the signs you need to watch out for.
Should you clean your ears? 
Should you clean your ears?
Here’s what all that wax does and when you might need to see a doctor.