Articles for Tag: "Aurora Health Care"

What exactly are platelets? 
What exactly are platelets?
Find out how often you can donate compared to a blood donation and what role platelets play in your body.
7 ways to support a loved one’s mental health 
7 ways to support a loved one’s mental health
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.
Do you need some more green in your life? 
Do you need some more green in your life?
If you’re stressed out, getting an indoor plant might help and you don’t even need to have a green thumb.
Double trouble: When allergies and asthma attack 
Double trouble: When allergies and asthma attack
Seasonal allergies are already tough enough, but having asthma can make your symptoms worse. Here’s what you can do.
Sleep and heart attacks: What’s the connection? 
Sleep and heart attacks: What’s the connection?
About 1 in 3 people have this sleep issue that can impact the body’s defense and regulatory mechanisms and cause long-term health issues.
Could a darkness retreat help your mental health? 
Could a darkness retreat help your mental health?
A look into this ancient mental health practice that regained popularity thanks to a famous athlete.
Need a good cry? Go ahead, it may be beneficial 
Need a good cry? Go ahead, it may be beneficial
Learn about the three types of tears, all of which benefit your body physically and sometimes even emotionally.