9.27.17 Mark Your Calendar – The last Wednesday of September is National Women’s Health and Fitness Day. Organizations across the country spread awareness of women’s health and the importance of exercise and nutrition. This is the largest annual health promotion for women.

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About the Author

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator on the content team at Advocate Health Care and Aurora Health Care. She is a graduate of the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks, playing with her dog, Bear and running her cats' Instagram account, @strangefurthings.