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Top Chef committed to creating healthy options 
Top Chef committed to creating healthy options
She’s a celebrity chef and appeared on shows like Top Chef and Bar Rescue. Check out one of her favorite recipes.
Do these 7 things to avoid putting on holiday pounds  Featured
Do these 7 things to avoid putting on holiday pounds
These strategies can help prevent weight gain before large, festive meals.
Is this a “super spice”? 
Is this a “super spice”?
Adding a certain seasoning to your food can be beneficial for your health. Here’s why.
New law punishes parents for their child’s bad behavior  Featured
New law punishes parents for their child’s bad behavior
Not holding your kid accountable? One town will throw you in jail.
This popular exercise is helping ease multiple sclerosis symptoms 
This popular exercise is helping ease multiple sclerosis symptoms
Sufferers typically experience impaired coordination, fatigue, pain and vision loss.
What you need to know about antibiotic resistance 
What you need to know about antibiotic resistance
Every year, two million Americans become infected with antibiotic-resistant bacteria. Here’s what you need to know.
Check out these 5 ways to prevent mindless eating  Featured
Check out these 5 ways to prevent mindless eating
Munching when you aren’t hungry takes a negative toll on your body.