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4 ways to follow through on New Year’s resolutions

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4 ways to follow through on New Year’s resolutions

December 29, 2025

Tags: resolutions, diet goal, follow through, realistic goal, exercise goal, new year goal, new years goal, health goals, weight loss goal, goal setting, new year resolutions

Is your goal too ambitious?

How to make your resolution stick this year

How to make your resolution stick this year

December 30, 2024

Tags: weight loss resolution, goal weight, reach goal, resolution, new year resolutions, Dr. Munther Barakat, Aurora Health Care

Will this be the year?

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