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Can the BRAT diet ease your stomach flu symptoms?

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Can the BRAT diet ease your stomach flu symptoms?

January 28, 2026

Tags: bland diet, oral electrolyte solutions, easy on stomach, stomach flu diet, brat, gentle foods, toast, applesauce, upset stomach, brat diet, stomach flu, bananas, RICE, stomach pain

Plus, learn what foods can make your symptoms worse.

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