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These factors increase your risk of drug misuse

These factors increase your risk of drug misuse

October 23, 2025

Tags: addiction, risk factors, Drug Addiction, addiction resources, drug dependency, drug misuse, addiction symptoms, drug dependency risk factors, drug dependency resources, drug addict, addiction risk, substance use disorder, addiction help, addiction recovery, signs of addiction, Dr. Hishita Parikh, addiction doctor

It can happen to anyone.

Sugar doesn’t have to be scary

Sugar doesn’t have to be scary

October 23, 2025

Tags: healthy eating, dark chocolate, healthy food, halloween, candy, peanut butter, added sugar, trick or treat, halloween candy, halloween allergy, sugar alternatives, dietary sugar, candies, healthier halloween, halloween treats, halloween treat, healthy sugar option, healthy sugar

Learn tricks for enjoying sweet Halloween treats.

5 conditions that cause shaky hands

5 conditions that cause shaky hands

October 23, 2025

Tags: Parkinson’s Disease, anxiety disorder, fight-or-flight, hypoglycemia, Hyperthyroidism, Dr. Frank Tran, shaky hands, hand tremors, shaking hands, trembling hands, hand unsteadiness, unsteady hands, hyperactive thyroid, hand shakiness, low blood sugar, essential tremors, low blood sugar levels, low blood sugar symptoms, excess thyroid hormones, caffeine side effect, lack of sleep shaky, caffeine shaky

It might not only be your caffeine intake.

How to identify products containing gluten

How to identify products containing gluten

October 22, 2025

Tags: gluten, gluten-free, gluten-free diet, gluten-free food, gluten-free products, gluten-free items, gluten cross contamination, items with gluten, gluten products, identify gluten, gluten detective

It may be in a product you least suspect.

Have you heard of after-school restraint collapse?

Have you heard of after-school restraint collapse?

October 22, 2025

Tags: parenting, emotions, behavior, attitude, child behavior, meltdown, after school, restraint collapse, pent-up emotions, safe space, teen behavior, decompress, outbursts, acting out, home behavior, emotional regression, Dr. Karen Chorvat, child emotions

This may explain their change in behavior.

A spooky Halloween statistic: How to stay safe trick or treating

A spooky Halloween statistic: How to stay safe trick or treating

October 21, 2025

Tags: trick-or-treating, Halloween safety, halloween danger, trick or treating danger, trick or treating safety, trick or treating safely, trick or treating tips, trick or treating health, trick or treating injury, halloween injury, halloween accidents

As the holiday weekend approaches, keep these safety measures in mind.

Light sources that are sabotaging your sleep

Light sources that are sabotaging your sleep

October 21, 2025

Tags: sleep, circadian rhythm, Dr. Tarif Smadi, blue light, trouble sleeping, sleep quality, light sources, sources of light, circadian rhythm light, circadian rhythm sleep quality, circadian rhythm disruption, sleep doctor, sleep trouble, insomnia cause, bedroom light

You may be unintentionally throwing off your circadian rhythm.

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