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Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
While it’s difficult to keep a tidy home with kids, pets and busy schedules, some people seem to excel in this department, while others struggle.
“Having a home that is in disarray can cause stress, which can be detrimental to your health,” says Dr. Rian Rowles, a psychiatrist affiliated with Advocate Christ Medical Center in Oak Lawn, Ill.
Dr. Rowles says that stress and fatigue develop when people feel overwhelmed with the mess.
“A disorganized home can also lead to worry and tension when needed items are misplaced or bills are lost, leading to late fees,” he says.
“If a home becomes too cluttered, it can also be harder to keep clean,” says Dr. Uma Gavani, an allergy and asthma specialist on staff at Christ Medical Center. She cautions that dust mites, pet dander and mold lurk in clutter, which can trigger allergic reactions, decrease air quality and increase potential asthma problems.
Those with perpetually clean homes likely follow the majority of these three tips and examples:
1. They follow the rule “a place for everything, and everything in its place.” And, they return the items immediately after use.
2. They constantly mini-clean, which eliminates the need for major deep cleaning sessions on the weekends or during their free time.
3. They know if you have too much stuff, you will eventually run out of storage.
Those with tidy homes are constantly cleaning and straightening up, as they know it’s easier to keep something clean than to let it go and deal with a huge mess later. However, it’s not just one person cleaning up for everyone; the whole family is on board.
Do you have a suggestion for keeping your home clean? Please share in the comments below.
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
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Good article about the importance of small cleaning means an overall healthier house hold.