Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
Think you’re doing everything you can for good heart health?
Is napping good for you? How long should you nap?
One of the most common causes is a hormone imbalance which can lead to many additional health issues.
“Even if you are a good swimmer, it’s never advisable to swim alone.”
This Scandinavian movement has come stateside, and it could be good for you.
More than 4 million Americans have this little known disorder. An expert explains why you may have it and not know it.
But this is how they got it working again.