Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
This author has already written 168 Articles
You don’t need to keep everything. In fact, it’s better for your health if you don’t.
More than four million Americans have this little known disorder, and it’s not one to ignore.
Experts say that a well-maintained residence offers a variety of advantages, including reduced stress and fewer germs.
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There are numerous ways your heart can give out. A specialist explains.
It can disrupt your sleep 30 times per hour.
If you don’t do it right, you could be growing bacteria.
Some indicators of stress are widely known, but these lesser-known side effects may surprise you.
