Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”

This author has already written 182 Articles
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Could this be a cure for chronic fatigue? 
Could this be a cure for chronic fatigue?
The muscles of people experiencing this syndrome tell their brains that they’re exhausted – even while resting.
Do this to feel thinner in 30 minutes 
Do this to feel thinner in 30 minutes
Feeling out of shape? Research reveals what could turnaround your body image quickly.
Want to live longer? Leave the house 
Want to live longer? Leave the house
According to new research, regularly getting out of the house may increase the lifespan of older adults.
Do you have dry eyes and a dry mouth? 
Do you have dry eyes and a dry mouth?
More than four million Americans have this little known disorder, and it’s not one to ignore.
8 weight loss tricks that aren’t about calories 
8 weight loss tricks that aren’t about calories
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.
People with clean homes do these 3 things 
People with clean homes do these 3 things
Try these suggestions to keep your house clean and your health in check.
8 unusual signs your body is stressed 
8 unusual signs your body is stressed
Some indicators of stress are obvious. An expert shares a few less-known side effects that may surprise you.