Infographic: Benefits of apple cider vinegar

Infographic: Benefits of apple cider vinegar

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Comments

6 Comments

  1. I had heard about these benefits through the years. I did not know that it should be the raw kind. My questions are what are some good ways to get it into my diet, and how much should I consume each day? Drinking it straight up is not easy.

  2. We should look for this.

  3. Is there a recommended daily amount to achieve these health benefits?

  4. I read that one or two teaspoons in a 16.9oz bottle of water does the job!…

  5. I drink it with lemon juice and mineral water. About 1 oz per 16oz and the lemon juice i use for taste .

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health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Aurora Health sites, which also includes freelance or intern writers.