Your morning headache explained

Your morning headache explained

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One Comment

  1. Hi – your graphic contains this phrase ‘Aim for half your weight in water per day’. Hmmmm, that’s a lot of water! I think you meant look at your weight as ounces instead of pounds, and then drink half that number of ounces per day (so a 180 lb person should drink 90 ounces of water per day). I think you need to clarify or you may have a lot of confused people out there!

    Rita Carlson

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Kate Eller

Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”