5 ways to make your sandwich healthier
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About the Author
Lynn Hutley, health enews contributor, is coordinator of public affairs and marketing at Advocate BroMenn Medical Center and Advocate Eureka Hospital in central Illinois. Having grown up in a family-owned drug store, it is no surprise that Lynn has spent almost 18 years working in the health care industry. She has a degree in human resources management from Illinois State University and is always ready to tackle Trivia Night.
Just cut out the bread carbs!!!!
My favorite sandwich or wrap is loaded with nothing but veggies and hummus! YUM!
Use lettuce wraps instead of bread