Do you know the warning signs of excessive stress?
![Do you know the warning signs of excessive stress?](http://ahchealthenewscdn.azureedge.net/wp-content/uploads/2019/02/girl-stressed-out-505x334.jpg)
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About the Author
Sarah Scroggins, health enews contributor, is the director of social media at Advocate Health Care and Aurora Health Care. She has a BA and MA in Communications. When not on social media, she loves reading a good book (or audiobook), watching the latest Netflix series and teaching a college night class.