Common excuses for not having a primary care doctor

Having a primary care doctor is an important part of staying on top of your health, yet many people have excuses about why they avoid the important doctor’s visit. 

“Your primary care provider is more than someone who treats you when you’re sick – they’re your go-to partner for everyday health concerns,” says Dr. Oritsetimeyin E. Otubu-Scipio, a family medicine physician with virtual primary care at Aurora Health Care. “That’s why it’s important to check in at least once a year with someone who knows your medical history and can personalize your care.” 

If you’ve been delaying that first appointment, you’re not alone. The good news is getting started may be easier than you think. First, you simply need to address some of these common excuses as to why you avoid primary care visits:

Excuse: “I feel healthy and don’t need a doctor.” 

Even if you feel well, having a primary care provider helps you stay healthy over time – and gives you peace of mind.  

“Preventive care – including routine checkups and screenings – can catch health issues early, before symptoms start,” says Dr. Otubu-Scipio.

Your primary care provider can also connect you to specialists, if needed. 

Plus, if you do eventually run into a health concern, your primary care provider is your first stop. You can schedule a visit, send a message via the patient portal or use an e-visit for a quick diagnosis – often avoiding a trip to urgent care or a long wait for a new patient appointment. 

Excuse: “I’m busy and don’t have time.” 

When your days are packed, it can be tough to fit in a doctor’s office visit. That’s why many primary care providers now offer video visits. You can connect from home, work or wherever it’s most convenient. After your first visit, your provider can help you decide if virtual care is right for you. 

If it’s difficult to find time for visits during regular office hours, you may consider virtual primary care. It offers flexible scheduling with video visits available 7 days a week, with early morning and late-night hours. You’ll see the same virtual primary care provider for each visit, building a trusted relationship entirely online. 

Excuse: “I really don’t like going to the doctor.” 

It’s common to feel apprehensive about a doctor’s appointment, but building a relationship with a primary care provider can make your visits feel more comfortable and less stressful. Your provider will get to know you and what matters to you, making visits feel personal and less like a chore. Plus, with options like video visits, getting care can be quick and done from wherever you feel most comfortable.  

Excuse: “I don’t know where to start.”  

The task of searching for a new primary care provider can feel overwhelming. To begin, Dr. Otubu-Scipio recommends searching for a provider that fits your needs and schedule. Think about what matters most to you, like location, availability or virtual visit options.  

“Once you’ve found someone, your first visit is simply a conversation to get to know each other and talk about your health goals,” Dr. Otubu-Scipio adds.  

Find a dedicated virtual primary care provider in Illinois or Wisconsin.