Articles by "Paula Carlton"

Paula Carlton
Paula Carlton

Paula Carlton, NP is a Nurse Practitioner at Aurora Health Center in West Bend, WI.

This author has already written 5 Articles
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How to prepare for the period before your period 
How to prepare for the period before your period
A little planning can’t hurt. Here are seven ideas.
7 natural ways to balance your stress levels  Featured
7 natural ways to balance your stress levels
This is the hormone you need to get under control.
Are hot flashes in your future? 
Are hot flashes in your future?
And if you have them, what can you do about it?
Stomach upset? Nauseous? Try this. 
Stomach upset? Nauseous? Try this.
You often can manage it yourself, but here’s when you should call a professional.
What these 3 vital signs mean for your health 
What these 3 vital signs mean for your health
When you go to the doctor, these are the numbers to remember.