Articles for Tag: "paula carlton"

Nurses should engage in self-care regularly 
Nurses should engage in self-care regularly
Some may think self-care is a treat to occasionally give yourself, but you should see it as an intentional practice embedded in many aspects of your life.
Stretching can help you sleep better 
Stretching can help you sleep better
If you struggle with sleeping, stretching may help you fall asleep quicker.
Advocate Aurora Health celebrates its Advanced Practice Clinicians 
Advocate Aurora Health celebrates its Advanced Practice Clinicians
Advanced Practice Clinicians include nurse practitioners, physician assistants, certified nurse midwives, clinical nurse specialists and certified nurse anesthetists. The inaugural National Advanced Practice Provider Week is Oct. 11-15.
When is the best time to lose weight? 
When is the best time to lose weight?
Here’s what a recent study says about losing weight after middle age.
Back to basics: What these 3 vital factors mean for your health 
Back to basics: What these 3 vital factors mean for your health
When you go to the doctor, these are the top things to consider.