Addicted to energy drinks? Try these alternatives 
Addicted to energy drinks? Try these alternatives
It might be time to ditch these beverages for healthier options.
7 foods to keep in the kitchen  Featured
7 foods to keep in the kitchen
A pediatric dietitian shares tips on how to keep your kids eating healthy.
Featured Recipe: Guacamole bruschetta 
Featured Recipe: Guacamole bruschetta
An easy to prepare, delicious, low-fat appetizer that can even be used as a topping to grilled chicken or fish.
Eating for two? Read these nutrition recommendations 
Eating for two? Read these nutrition recommendations
Healthy eating can be challenging, no matter what stage of life you’re in.
Are men eating too much meat? 
Are men eating too much meat?
New research suggests they might be.
Should you eat the whole egg? 
Should you eat the whole egg?
Read on for the eggcellent truth.
Featured Recipe: No-bake fruit tarts 
Featured Recipe: No-bake fruit tarts
Healthy, no bake and easy to prepare? Check this out!