Articles for Tag: "Barbara Melendi"

Comfort foods that won’t derail your diet 
Comfort foods that won’t derail your diet
Keep eating your favorites while staying on track.
Addicted to energy drinks? Try these alternatives 
Addicted to energy drinks? Try these alternatives
It might be time to ditch these beverages for healthier options.
Junk food diet and still thin? This could be bad news 
Junk food diet and still thin? This could be bad news
A new study reveals a surprising twist to the relationship between obesity, diet and cancer risk.
6 tips to grilling healthy meals 
6 tips to grilling healthy meals
Is your summer barbeque safe? A dietitian warns of the dangers of cooking outdoors and offers ideas for more nutritious options.
Infographic: Try these protein-packed breakfast alternatives  Featured
Infographic: Try these protein-packed breakfast alternatives
If you’re looking to add protein to your morning meal, try these egg-free options as a satisfying twist.
Infographic: Try these protein-packed breakfast alternatives 
Infographic: Try these protein-packed breakfast alternatives
If you’re looking to add protein to your morning meal, try these egg-free options as a satisfying twist.
Infographic: How to choose a nutritious cereal 
Infographic: How to choose a nutritious cereal
Check out these ways to make your cereal bowl delicious and nutritious.