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It’s a growing trend that could help you control weight, cholesterol and blood sugar. A couple experts weigh in.
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Here’s why watching what you eat only gets harder as the day wears on.
This snack may help you avoid a life-threatening mishap.
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Can an emphasis on fish, boiled potatoes, fruits veggies and more lower the risk of this aggressive cancer?
When it comes to wellness, are you more like the president than you’d care to admit?
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It’s time to break down the taboo topic.
Shedding pounds is a challenge. Keeping them off can be even harder. Check out these tips.
