Do women get less sleep than men? 
Do women get less sleep than men?
When it comes to sleep, is there gender equality?
Why kids’ heart habits matter when they grow up 
Why kids’ heart habits matter when they grow up
Here are four tips for instilling healthy habits in children.
These 9 foods and drinks could keep your heart going strong  Featured
These 9 foods and drinks could keep your heart going strong
Heart disease is a killer. But there’s a lot you can do to actively reduce your risk.
Is butter bad for you? 
Is butter bad for you?
One study found the answer may not be what you think. What you should know.
It’s a leading cause of adult disability in the U.S.  Featured
It’s a leading cause of adult disability in the U.S.
What is it, what are the symptoms and what can you do to prevent it?
“I am comforted knowing Jack was cared for by the best” 
“I am comforted knowing Jack was cared for by the best”
A mother’s difficult journey and how her life was changed forever.
Don’t let snacking get in the way of your carbs  Featured
Don’t let snacking get in the way of your carbs
Experts say it’s not wise to avoid carbs when you grab a snack. Check out these go-to, easy-to-pack options.