Articles for Tag: "heart health"

Not a runner? Try these alternatives  Featured
Not a runner? Try these alternatives
Learn why it’s important to find an aerobic exercise you enjoy.
Why you keep getting different blood pressure readings 
Why you keep getting different blood pressure readings
Learn what factors can cause fluctuations and when it could possibly indicate a problem.
Can chemo break your heart? 
Can chemo break your heart?
Learn how a common cancer treatment can have a long-term impact on your heart health.
Nutrient overload: How excess vitamin B3 can impact your heart 
Nutrient overload: How excess vitamin B3 can impact your heart
In supplement form, it may not be the quick health boost you had hoped for and instead quite dangerous.
Drink soda every day? Read this before your next sip 
Drink soda every day? Read this before your next sip
Before you quench your thirst with an artificially sweetened beverage, you may want to consider its impact on your heart.
Could eating spicy food save your life? 
Could eating spicy food save your life?
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
Here’s how to read your blood pressure 
Here’s how to read your blood pressure
The set of numbers you see during a blood pressure reading each have a meaning. Plus, learn tips on taking your own blood pressure.