Articles for Tag: "heart health"

How to prioritize your health this holiday season  Featured
How to prioritize your health this holiday season
Don’t let the holidays disrupt your diet, physical activity and mental health.
Healthy pasta hacks you need to know 
Healthy pasta hacks you need to know
Your favorite comfort food just got a new shape. Learn how to make it healthier.
Is that drink bad for your heart? 
Is that drink bad for your heart?
An expert sets the record straight.
Is spicy food good for you? 
Is spicy food good for you?
Should you turn up the heat to benefit your health?
Can your smartwatch save your life? 
Can your smartwatch save your life?
Nearly half of all Americans have some type of cardiovascular disease. But some people may not even be aware that their hearts are at risk.
Can eating breakfast help your heart? 
Can eating breakfast help your heart?
Find out why you should make room for this important meal in your morning routine.
A high-fat fruit your heart will love 
A high-fat fruit your heart will love
A new study reveals a delicious way to improve your health.