Articles for Tag: "heart health"

Nutrient overload: How excess vitamin B3 can impact your heart 
Nutrient overload: How excess vitamin B3 can impact your heart
In supplement form, it may not be the quick health boost you had hoped for and instead quite dangerous.
Drink soda every day? Read this before your next sip 
Drink soda every day? Read this before your next sip
Before you quench your thirst with an artificially sweetened beverage, you may want to consider its impact on your heart.
Could eating spicy food save your life? 
Could eating spicy food save your life?
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
Here’s how to read your blood pressure 
Here’s how to read your blood pressure
The set of numbers you see during a blood pressure reading each have a meaning. Plus, learn tips on taking your own blood pressure.
Your mental health as a teen may impact your heart later 
Your mental health as a teen may impact your heart later
Teens who feel happy, loved and optimistic may have a better health outlook as an adult – especially those in this demographic.
5 foods a cardiologist recommends you avoid for a healthy heart  Featured
5 foods a cardiologist recommends you avoid for a healthy heart
These foods may be tasty, but they may also lead to cardiovascular disease. Here’s what to eat instead.
The secret to feeling younger on your next birthday  Featured
The secret to feeling younger on your next birthday
Learn what healthy lifestyle habits it takes to be considered younger than your actual chronological age.