Is this the secret to diabetes prevention? 
Is this the secret to diabetes prevention?
Adding this into your daily routine may help manage your glucose levels.
If you’re hovering over the toilet, it’s time to stop 
If you’re hovering over the toilet, it’s time to stop
You could be setting yourself up for pelvic floor dysfunction.
Here’s why you may be at an increased risk of kidney disease 
Here’s why you may be at an increased risk of kidney disease
It’s best to start a prevention plan to reduce your risk of kidney failure if you have one of these conditions.
Have you forgotten about this muscle? 
Have you forgotten about this muscle?
This muscle can weaken in both men and women which can lead to symptoms that disrupt quality of life.
How uterine fibroids are treated 
How uterine fibroids are treated
About 50% of people with a uterus may develop fibroids at some point in their lives.
Do you keep waking up at night to go to the bathroom? 
Do you keep waking up at night to go to the bathroom?
Here’s when a mere annoyance could become cause for action.
Can’t control when you’ve got to go? 
Can’t control when you’ve got to go?
Incontinence is more common than you think. An expert shares five things you need to know.