8 ways to sleep better in the summer 
8 ways to sleep better in the summer
  • August 10, 2018
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Making a few simple changes might help you catch more ZZZs tonight.
Is your diet making you depressed? 
Is your diet making you depressed?
  • August 7, 2018
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Here’s how your meal choice may be affecting your mental health.
Cake for breakfast?  Featured
Cake for breakfast?
  • August 6, 2018
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An expert weighs in on this questionable diet theory.
Is this increasing your risk of developing kidney stones?  Featured
Is this increasing your risk of developing kidney stones?
  • July 9, 2018
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Certain medications may be to blame.
Is this the key to a young body and immune system?  Featured
Is this the key to a young body and immune system?
  • July 5, 2018
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Want to fight frailty as you age? It may be easier than you think.
5 Independence Day fire safety tips  Featured
5 Independence Day fire safety tips
  • July 4, 2018
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Bonfires and fireworks can be fun if handled properly. Follow these guidelines to avoid injury.
New evidence links fast food and potentially toxic chemicals  Featured
New evidence links fast food and potentially toxic chemicals
  • July 3, 2018
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Researchers offer even more reasons to skip the drive-thru and prepare healthy meals at home.