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These foods may be the key to helping you stay strong as you age

These foods may be the key to helping you stay strong as you age

February 22, 2017

Tags: Advocate Lutheran General Hospital, exercise, walking, weight lifting, Dr. William Rhoades, apples, Geriatric Medicine, Gerontology, Active Aging, Health Aging, Muscle Atrophy, Balance Disorders, Slips trips and falls, Loss of movement, Leg numbness, Green tomatoes

Muscle atrophy is a major concern as we get older. But research shows what you eat may help prevent certain declines.

Eating certain foods may prevent muscle loss in aging

Eating certain foods may prevent muscle loss in aging

April 29, 2016

Tags: Advocate Lutheran General Hospital, walking, Dr. William Rhoades, apples, Geriatric Medicine, Gerontology, Active Aging, Health Aging, Muscle Atrophy, Balance Disorders, Slips trips and falls, Loss of movement, Leg numbness, Green tomatoes, weight lifting, exercise

Green tomatoes and apples are just a few of the foods that can help the elderly stay strong.

Eating certain foods may prevent muscle loss in aging

Eating certain foods may prevent muscle loss in aging

September 16, 2015

Tags: Balance Disorders, weight lifting, Dr. William Rhoades, apples, Geriatric Medicine, Gerontology, walking, Advocate Lutheran General Hospital, Active Aging, Health Aging, Muscle Atrophy, Slips trips and falls, Loss of movement, Leg numbness, Green tomatoes, exercise

Green tomatoes and apples are just a few of the foods that can help the elderly stay strong.

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