Articles for Tag: "exercise"

Suffering from joint pain? This simple routine may help  Featured
Suffering from joint pain? This simple routine may help
  • November 6, 2019
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Walking has many benefits. Here’s another reason to incorporate it into your exercise routine.  
This can be an important tool to preventing and fighting cancer  Featured
This can be an important tool to preventing and fighting cancer
  • November 4, 2019
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A new study provides some hope.
Feeling sick? Consider skipping this part of your routine 
Feeling sick? Consider skipping this part of your routine
  • October 25, 2019
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Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make this change.
What does ‘moderate’ exercise really mean?  Featured
What does ‘moderate’ exercise really mean?
  • October 2, 2019
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What that label on your treadmill means and how to use it when you exercise.
Should you try yoga for your face? 
Should you try yoga for your face?
  • October 1, 2019
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Is it time to fit exercise into your skincare routine? Find out how.
What’s the best exercise to burn fat?  Featured
What’s the best exercise to burn fat?
  • September 19, 2019
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Most exercise is good. But this might help you save time.
Do this to feel thinner in 30 minutes 
Do this to feel thinner in 30 minutes
  • September 11, 2019
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Feeling out of shape? Research reveals what could turnaround your body image quickly.