Articles for Tag: "exercise"
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Learn why it’s important to find an aerobic exercise you enjoy.
Having a weight loss journey partner may help you lose more weight.
Learn why bicycling makes you less likely to develop knee problems.
Find out how sports truly do get your head in the game — especially for children and adolescents.
While you can’t change your genetics, you can make these lifestyle modifications to lower your blood pressure.
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If you have type 1 diabetes, there are a few extra precautionary measures you might want to take before exercising.
Before you or your child specialize in one sport, you may want to consider how grueling it is on the body.
