Articles for Tag: "exercise"

This can help you control your cholesterol 
This can help you control your cholesterol
If you have cholesterol problems, you’re at higher risk for heart disease.
What does ‘moderate’ exercise really mean? 
What does ‘moderate’ exercise really mean?
What that label on your treadmill means and how to use it when you exercise.
Should you wear headphones when you exercise?  Featured
Should you wear headphones when you exercise?
Back in the day, boomboxes rattled barbells. But wireless headphones have changed the game.
What’s a good exercise to burn fat? 
What’s a good exercise to burn fat?
Most exercise is good. But this might help you save time.
Back to basics: 7 ways you can help prevent heart failure 
Back to basics: 7 ways you can help prevent heart failure
Stay one step ahead of this challenging disease.
Should you exercise before or after you eat? 
Should you exercise before or after you eat?
Doing this might help you get more from your workouts.
Doc: A key to healthy living as you age  Featured
Doc: A key to healthy living as you age
A surgeon shares some health tips for enjoying longer years of independent living.