Articles for Tag: "exercise"
If you have cholesterol problems, you’re at higher risk for heart disease.
“It’s not about losing weight and being skinny. It’s about feeling better and being healthy.”
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“While caring for others, we often forget to care for ourselves.”
It doesn’t have to be complicated. Start here.
You don’t have to pump a lot of iron or run a marathon.
A new study lays out the benefits of being active.
New research shows participating in this activity while working out can actually be dangerous.
