Articles for Tag: "exercise"

Do you feel bloated after working out? 
Do you feel bloated after working out?
Why is your body doing this? A nurse practitioner weighs in with some tips.
5 ways to make being healthy simple  Featured
5 ways to make being healthy simple
It doesn’t have to be complicated. You can start here.
This can help you control your cholesterol 
This can help you control your cholesterol
If you have cholesterol problems, you’re at higher risk for heart disease.
Exercising now can help prevent this in old age  Featured
Exercising now can help prevent this in old age
You don’t have to pump a lot of iron or run a marathon.
Suffering from joint pain? This simple routine may help  Featured
Suffering from joint pain? This simple routine may help
Walking has many benefits. Here’s another reason to incorporate it into your exercise routine.  
This can be an important tool to preventing and fighting cancer 
This can be an important tool to preventing and fighting cancer
A new study provides some hope.