These foods are good for your heart and your waistline 
These foods are good for your heart and your waistline
This way of eating may be better for losing weight than a low-fat diet.
Are you lowering your lung cancer risk? 
Are you lowering your lung cancer risk?
Here’s how to begin breathing easier.
Going nuts for heart health 
Going nuts for heart health
Here are some dos and don’ts when it comes to eating nuts.
How gratitude can help you cope with the pandemic grind  Featured
How gratitude can help you cope with the pandemic grind
Here are tips and ideas on how to express gratitude and find optimism, even during these tough times.
Can dehydration affect your brain function? 
Can dehydration affect your brain function?
A recent study looked at brain function in women over 60.
This ethnic group experienced the largest drop in life expectancy 
This ethnic group experienced the largest drop in life expectancy
COVID-19 and other factors are to blame for the inequity – but there’s hope. 
Este grupo étnico se ha visto afectado de manera desproporcionada por el COVID-19 durante el embarazo. 
Este grupo étnico se ha visto afectado de manera desproporcionada por el COVID-19 durante el embarazo.
Descubra por qué los expertos recomiendan que las mujeres embarazadas se vacunen.