Articles for Tag: "sleep deprivation"
How much do you really need?
Lack of rest may be keeping others from communicating with you. Find out why.
While it’s not too surprising that people eat more when they are tired, you may be shocked when you find out how much more.
A new study reveals that inadequate sleep can lead to emotional disorders like anxiety and depression. Learn more.
One study finds that children have improved attendance, grades and test scores when they get extra sleep.
Can quick snoozes throughout the day make up for a poor night’s sleep? Experts weigh in on the role naps should play.
Kids who are sleep-deprived are associated with higher numbers of unintentional injuries.