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This might be silently harming your body

This might be silently harming your body

October 25, 2024

Tags: Advocate Medical Group, MD, high blood pressure, primary care, hypertension, family medicine, symptoms, IL, healthy blood pressure, blood pressure reading, christopher Molitor, Lake Villa, blood pressure monitoring, sign, blood pressure management

It can lead to serious health conditions if left untreated.

Do’s and don’ts: Caring for a loved one with Alzheimer’s disease

Do’s and don’ts: Caring for a loved one with Alzheimer’s disease

October 23, 2024

Tags: dementia, memory loss, Alzheimer’s disease, Alzheimer’s, Dr. Melissa Wingate, neuropsychologist, alzheimer's disease caregiver, dementia caregiver, how to help, caregiver support, Power of Attorney for Health Care, POAHC, reminders, sticky notes, use memory cues, plan ahead, Alzheimer’s resources, keep routines, alzheimer’s care team, alzheimer’s loved one, alzheimer’s care

Here’s how you can offer the best support.

Are you or your child more at risk for the flu?

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Are you or your child more at risk for the flu?

October 23, 2024

Tags: flu, influenza, flu vaccine, flu shot, kid, Child, adult, severe flu, flu complications, flu age, influenza age, flu risk, flu hospitalization

Follow these six recommendations to lower your risk for flu and its associated complications.

Is your lymphatic system congested?

Is your lymphatic system congested?

October 22, 2024

Tags: inflammation, integrative medicine, fatigue, detox, fluid retention, lymphatic drainage, lymphatic system, lymphatic drainage massage, lymphatic massage, reduce inflammation, lymphatic congestion, mld, manual lymphatic drainage, lymphatic health, lymphatic fluid

Here’s how a lymphatic drainage massage can help.

How your favorite songs can help in an emergency

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How your favorite songs can help in an emergency

October 21, 2024

Tags: heart attack, cardiac arrest, CPR, cardiopulmonary resuscitation, AED, automated external defibrillator, learn CPR, CPR-compatible songs, compressions, beat, songs for cpr, compression songs, cpr training, cpr benefits, perform cpr, Dr. Elizabeth Regan, emergency cpr, save life, cpr beats

Learn which songs are CPR-compatible.

Here’s what to look for in a decongestant

Here’s what to look for in a decongestant

October 21, 2024

Tags: flu, cold, sinus, cough, primary care, medication, Advocate Good Shepherd Hospital, congestion, cough medicine, fatigue, covid, over the counter, runny nose, decongestant, congested, congestion medication, otc medication, cold medication, flu medication, decongestant medicine

Some may be more effective than others.

Can this prevent chemo-induced hair loss?

Can this prevent chemo-induced hair loss?

October 18, 2024

Tags: cancer treatment, hair loss, hair follicles, Dr. Rajini Manjunath, cold cap, cold capping, prevent hair loss, chemo side effect, cooling cap, lose hair, cancer self-esteem, medical oncologist, chemo hair loss

Here’s how the technology works.

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