Did you know that water weight can fluctuate by 2 to 3 pounds? Here’s why you may be retaining water.
You may have a role to play in helping researchers find better treatments for others in the future.
Find out if your typical diet is meeting daily magnesium requirements or if you’re experiencing signs of deficiency.
Find out how sports truly do get your head in the game — especially for children and adolescents.
Find out how often you can donate compared to a blood donation and what role platelets play in your body.
Learn how to make your yearly battle with seasonal allergies more manageable with tips from an expert.
Should you rethink how you praise weight loss?
Complimenting a person’s weight loss might feel like the right thing to do, but it may have a negative impact.
