Articles for Tag: "back pain"

When your back pain could be something more 
When your back pain could be something more
Don’t ignore these symptoms.
These daily habits could be causing your back pain  Featured
These daily habits could be causing your back pain
Pain won’t go away? Read this.
Is this weighing you down? 
Is this weighing you down?
This heavy item can cause back pain. Here’s what you can do to help prevent it
Is your purse too heavy? 
Is your purse too heavy?
Do you really need all that stuff?
Do you have ‘tech neck’?  Featured
Do you have ‘tech neck’?
These five tips could help you out.
The truth about “stiff” backs  Featured
The truth about “stiff” backs
Sometimes words and phrases have different meanings to different people. So what does “stiff” really mean?
Here’s how Pilates can help manage your pain 
Here’s how Pilates can help manage your pain
Looking for relief? Try this exercise.