Articles for Tag: "back pain"

Is this weighing you down? 
Is this weighing you down?
This heavy item can cause back pain. Here’s what you can do to help prevent it
Is your purse too heavy? 
Is your purse too heavy?
Do you really need all that stuff?
Do you have ‘tech neck’?  Featured
Do you have ‘tech neck’?
These five tips could help you out.
The truth about “stiff” backs  Featured
The truth about “stiff” backs
Sometimes words and phrases have different meanings to different people. So what does “stiff” really mean?
Here’s how Pilates can help manage your pain 
Here’s how Pilates can help manage your pain
Looking for relief? Try this exercise.
No pain, only gain: Try this exercise to manage back pain 
No pain, only gain: Try this exercise to manage back pain
It may be exactly what you need.
Try these yoga poses to relieve back pain  Featured
Try these yoga poses to relieve back pain
Back pain is a common condition that can range from dull and nagging to sharp and intolerable.