Articles for Tag: "Advocate Health Care"

Does the “weekend warrior” exercise blitz really work? 
Does the “weekend warrior” exercise blitz really work?
Do the benefits outweigh the drawbacks of cramming a week’s worth of exercise into one or two days?
Americans spend the most on this condition 
Americans spend the most on this condition
The U.S. now spends more than $3 trillion annually on health care — more than any other country. A new study reveals the single biggest cost.
Study: People who do this live nearly 2 years longer than those who don’t 
Study: People who do this live nearly 2 years longer than those who don’t
New research reveals this activity could provide a significant survival advantage.
6 resolutions to start 2017 off on the right foot  Featured
6 resolutions to start 2017 off on the right foot
An expert suggests healthy resolutions that could make a big impact on your life this year.
Could a simple intervention shorten your hospital stay? 
Could a simple intervention shorten your hospital stay?
New research shows a nutrition program could pay big dividends, both improving care and cutting costs.
How job satisfaction can impact your health 
How job satisfaction can impact your health
A positive work environment can help stave off issues ranging from depression and fatigue to heart disease and stroke.
How to prevent the most common running injuries 
How to prevent the most common running injuries
Even elite runners can get injured if they don’t follow some simple rules. An orthopedic surgeon offers advice.