Articles for Tag: "physical activity"

Fall into a new exercise routine 
Fall into a new exercise routine
A new season is the perfect opportunity to get your workout routine back on track. Here’s how to get started.
Is this the secret to diabetes prevention? 
Is this the secret to diabetes prevention?
Adding this into your daily routine may help manage your glucose levels.
You can’t outrun your genetics. Or can you? 
You can’t outrun your genetics. Or can you?
Learn whether exercise can help lower your risk of developing diabetes.
How team sports can benefit mental health 
How team sports can benefit mental health
Find out how sports truly do get your head in the game — especially for adolescents.
Should pediatricians be giving kids prescriptions for exercise? 
Should pediatricians be giving kids prescriptions for exercise?
Is your child stuck in their quarantine routine? Childhood obesity and mental struggles have risen, these tips can be the solution.
How many push ups can you do? Does it matter? 
How many push ups can you do? Does it matter?
Your number may mean more to your health than you’d expect.
Just how much more sitting are Americans doing?  Featured
Just how much more sitting are Americans doing?
You might not want to sit down to hear the answer.