#FitnessFriday: What is cardio dance?

Group fitness instructor, Jenny Schowalter, from Advocate Good Samaritan Health and Wellness Center in Downers Grove, Ill., shares what you can expect from taking a cardio dance class.

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  1. Where is this class?

  2. I Would to attend the cardio work out classes if they where on the south side of Chicago.

About the Author

health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Aurora Health sites, which also includes freelance or intern writers.