Infographic: Avoid heartburn this season

Infographic: Avoid heartburn this season

Holiday Heartburn 1

Holiday Heartburn 2

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  1. Love the graphics! Great reminder before eating through the Christmas holiday, Well written…thank you Dr. Yapp.

  2. Dr. Ashwani Garg

    Great suggestions – I would add to avoid caffeine and carbonated beverages, and choose whole fruits instead of fruit juice

About the Author

Johnna Kelly
Johnna Kelly

Johnna Kelly, healthe news contributor, is a manager of public affairs and marketing at Advocate Christ Medical Center in Oak Lawn. She is a former newspaper reporter and spent nearly 10 years as a public relations professional working for state and county government. During her time as a communications staffer for the Illinois General Assembly, she was integral in drafting and passing legislation creating Andrea's Law, the nation's first murderer registry. In her spare time, she volunteers at a local homeless shelter, enjoys traveling, photography and watching the Chicago Bulls.