Articles for Tag: "digestion"

6 ways to naturally boost serotonin  Featured
6 ways to naturally boost serotonin
It may help improve your mood and digestion.
Warm your heart and heal your gut this winter 
Warm your heart and heal your gut this winter
Incorporate these seasonal ingredients into your diet.
Is spicy food good for you? 
Is spicy food good for you?
Should you turn up the heat to benefit your health?
Does gum stay in your stomach for 7 years? 
Does gum stay in your stomach for 7 years?
Get the scoop on this rubbery treat from an expert.
How coffee gets you moving in more ways than one 
How coffee gets you moving in more ways than one
Does your daily cup send you to the bathroom? Here’s why.
Is detox water healthier than regular water? 
Is detox water healthier than regular water?
A gastroenterologist explains the true health benefits of this new trend.
Do you suffer from social jet lag? 
Do you suffer from social jet lag?
Inconsistent sleep patterns on weekdays and weekends can cause long-term health problems.